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Diet and Nutrition Ideas to Reduce Back Pain

May 09, 2022
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Your Spinal Health
Diet and Nutrition Ideas to Reduce Back Pain
7:00
 


Back pain is often seen as a structural problem related to an injury, a degenerative illness, or poor posture. And it is true that these are often the main causes of the pain itself. However...

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Case Study - Tight hamstrings and lower back for 8 months.

Apr 14, 2022

Your Spinal Health Case Study

 

Male in his late 20’s, Project manager. 

Initial Complaint: Tight hamstrings and lower back for 8 months.  

Initial Treatment: Felt more...

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Case Study - Right constant lower back pain for 6 months

Mar 18, 2022

Your Spinal Health Case Study

Male in his late 70’s, now retired. 

Initial Complaint: Right lower back pain for 6 months. Constant pain which is affecting walking. Needs a stick to move...

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Case Study - Young Man with Low Back Pain

Mar 04, 2022

Your Spinal Health Case Study

 

Male in his early 30’s, property developer. 

Initial Complaint: Excessive lordosis (curve in his lower back) causing pain. Bone spur in the left side...

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Show Back Pain The Back Door With These Tips

Feb 14, 2022

Show Back Pain The Back Door With These Tips

Most of the time when a person visits a doctor for back pain, there really isn't much the doctor can do other than prescribing medication and...

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Back Pain Tips You Need To Know About

Feb 11, 2022
 

Back Pain Tips You Need To Know About

Although the name implies it, back pain does not only affect the back. The pain will initially start in a portion of the back, such as the lower back or upper...

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