“Wait… why are you looking at my neck? I came in because my foot hurts.”

If you've ever asked me this—or just quietly wondered what on earth I was doing—you’re not alone. It’s a very reasonable quest...

If you’re searching for help with sciatica in Cumbria, chances are you’ve had enough of the pain. That sharp, shooting discomfort down the leg. The strange tingling or numbness. The feeling that even ...

If you're dealing with back pain, one of the first things you probably want to know is:
“How long is this going to take to heal?”

It’s a fair question—and one I hear all the time at Your Spinal Healt...

For over 50 years, a lovely lady from Cumbria suffered from migraines. Not just the occasional bad headache—these were disabling, exhausting episodes. She’d been having three migraines a week ever sin...

When I first walked into a chiropractor's office, I didn’t even mention my headaches.

Not because I was shy or forgetful—but because I genuinely didn’t think they mattered. I’d been getting three hea...

Mobility—the ability to move freely and easily—plays a crucial role in overall health and quality of life. It’s something many of us take for granted until it starts to decline. But is a change in mob...

Shoulder injuries are among the most common complaints I see in my practice, often affecting athletes, labourers, and even desk workers. But while most therapists and doctors focus exclusively on the ...

Ataxia, a neurological condition affecting movement coordination, balance, and sometimes speech, can range from mild unsteadiness to severe mobility impairment. While often associated with genetic fac...

At our spinal health clinic, we care about helping you feel your best. We know how important your spine is for your overall health. Your spine protects your nervous system, which controls everything i...