At Your Spinal Health, we are passionate about helping you achieve your best health and well-being. With a team of dedicated and experienced spinal therapists, we have been serving our community for over 20 years with a commitment to providing the highest quality care.
Combining natural hands-on treatment with our week-on-week progressive system to remove nasty symptoms like back pain, neck pain and headaches.

We know your time is precious – that’s why we don’t expect you to commit twelve weeks to treatment without trying it first.
Join us for just 1 week and find out whether we can help you.

After booking online or by phone, you’ll arrive for your free Spinal Health Assessment. We’ll get full details about your symptoms and your general health, and you’ll meet one of our trained therapists for your detailed assessment.


To find out whether your body responds to treatment as intended you’ll need to attend three visits in one week. Treatment itself will be gentle and 100% stress-free.
On treatment three, you’ll receive a ‘before and after’ – letting you know what the full program has to offer. And if there’s no change in your spine, you’ll be fully refunded by our 3-visit 100% money back guarantee.





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Peter Bennett is a chiropractor in Cumbria with over 25 years of experience helping people overcome back pain, stiffness, and mobility problems — naturally. At Your Spinal Health, his focus is on finding the root cause of spinal problems and restoring lasting balance, strength, and function without cracking or forceful manipulation.
Peter’s gentle, science-based approach supports the body’s own healing process, helping clients not only relieve pain but also improve posture, coordination, and confidence in movement.
Through Your Spinal Health, Peter combines in-clinic care with online self-help programs to empower people to understand their spines, take simple daily actions, and enjoy more years of active, pain-free living.

Spinal health care can help a wide range of conditions, including back and neck pain, headaches, sciatica, joint pain, and even issues related to posture. It's not just about addressing the symptoms; it's about improving your overall health and well-being by improving the health of your spine and nervous system. If you have specific concerns or questions about your condition, please don't hesitate to ask for a consultation to discuss how spinal health care can benefit you.
Spinal health care is generally considered safe when performed by trained professionals. The adjustments are typically not painful; in fact, many clients report feeling relief and improved mobility after an adjustment. Our spinal therapists are highly skilled and will use gentle techniques tailored to your individual needs. Your comfort and safety are our top priorities, and we will explain every step of the process to ensure you feel at ease during your sessions.
The number of sessions you'll need depends on various factors, including the nature and severity of your condition, your overall health, and your treatment goals. Some clients experience relief after just a few sessions, while others may require more ongoing care. During your initial Spinal Health Assessment, our therapists will assess your specific situation and provide a personalised treatment plan. Our goal is to provide efficient and effective care, so you can return to a pain-free and healthy lifestyle as soon as possible.

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